The cardio area is situated on the first floor and was the second phase of the large extensions completed in 1996. The cardio area is well ventilated and airy with multiple pieces of up to date and state of the art equipment, ensuring you rarely have to wait to use any of our equipment.

We can advise you on how to get the best from your cardio workouts. i.e:

  • Weight Loss
  • Interval Training
  • Endurance
  • Heart Rate Control

 

 

Here at Future Fitness we are the only gym in Coventry that has the Nautilus Tread Climber and the Star Trac E-Spinners – come and try them out.

  • Life Fitness Treadmills
  • Life Fitness Cross Trainers
  • Star Trac Cross Trainers
  • Must see* Star Trac E-Spinning
  • Concept II Rowers
  • Star Trac Tread Climber
  • Stair Master Step Mills
  • NEW IN - AMT Adaptive Motion Trainer - the ultimate Cross Trainer

 

 

 

 

 

 

Fitness is the combination of muscular performance, body composition, and cardiovascular fitness. Of these components, cardiovascular fitness is perhaps the most important as it reflects the body's ability to use oxygen to release energy.

Improving your cardiovascular fitness increases your supply of oxygen (and energy), and can lead to prolonged endurance and an increase in optimum performance. Conditioning of the cardiovascular system can also reduce the risk of heart disease, stroke, high blood pressure, and other life-threatening diseases.

We offer the latest LifeFitness and Stairmaster cross trainers and running machines including the StairClimber, labelled the ultimate climbing machine. Or for an additional upper body fitness workout why not come and try our GRAPPLER!

Our expert staff are on hand to give you a personalised workout plan designed specifically with you in mind to help you to achieve your fitness goals.

Terms and Conditions

Anyone wanting to take advantage must be over the age of 16 and be able to provide proof of age if asked.

Excludes the use of tanning beds
Excludes Spinning Classes
Only one free week trial per person
This offer is not available to current or past members

On redeeming your voucher you will be asked to complete a no obligation membership form.