Connor rendchen


Connor Rendchen

I’ve been a Personal Trainer now for 6 years.  My personal passion is body building, competing and nutrition.

2015 Coventry Junior Champion

2016 5th in the NABBA Midlands

2017 Qualified for both the PCA and the IBFA British Finals

2018 2nd In the PCA Saxon Classic

I love being a Personal Trainer as I want to set an example and inspire others to get in the best shape of their lives.  I will provide full support which is focused on you and your goals, through an honest and motivational approach.  You will learn how to do things right and be challenged in your workouts, so that you improve faster and see results faster.

My philosophy is that I practice what I preach. I was born with an iron will which has stood me in good stead with extreme dieting for my competitions. It doesn’t matter what your current lifestyle or current shape is, or what your specific goal is - everything begins with the mind state. Never limit yourself and always think you can do it.   A great future doesn’t require a great past and I can take you through that journey to reach your specific goal. 

So, if you’re looking to take that next step with resistance training into your workouts to lose body fat and build lean muscle, contact me.


  • Facebook

  • Email Connor


  • Personal Training

  • Training Plan