Blog

The Heart and Soul of Authentic Training! In today’s fitness landscape, where gleaming corporate and franchise chains dominate street corners, independent gyms stand as bastions of authentic training culture. These “spit and sawdust” establishments, as they’re affectionately known, offer far more than just a place to work out – they’re the backbone of genuine fitness…

As Future Fitness’s Expert Powerlifter and the UK’s #1 ranked powerlifter in the 67.5kg category, unbeaten between 2016-2023, I’m excited to share my insights on starting your powerlifting journey. Whether you’re a complete beginner or looking to compete, these tips will help you build a solid foundation. Getting Started with Powerlifting Master the Big Three…

Why Future Fitness is Your Gateway to Competitive Success At Future Fitness, we don’t just talk about competition – we live and breathe it, with a team of champions ready to guide you to your peak performance. Looking to step onto the competitive stage or crush your next powerlifting meet? Your choice of gym can…

Stay Fit When It’s Frosty! The winter chill has settled over the UK, but that’s no reason to let your fitness goals hibernate! At Future Fitness, we’re passionate about helping you maintain your momentum all year round. Here are our expert-backed tips to keep you crushing your fitness goals during the cold season. Warm-Up is…